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Programs

Programs

We offer a variety of programs so that you can choose what fits best for you RIGHT now!

Recipe & Meal Plan Program

What if each week you had a selection of recipes AND a meal plan sent DIRECTLY to your email?

Online Live Fitness Classes

Join us for online fitness classes from the comfort of your home! Small group sizes and trained instructors!

Group Nutrition Intensive

This is a program for bariatric patients, created by a bariatric patient because our needs are DIFFERENT!

Christina’s education and life experience in the bariatric world will help you create a Nutrition Coaching Experience to give you a running start at all of your Nutrition Goals.

Stop Self-Sabotage

Your weight loss journey goes DEEPER than what you are eating and how you are moving. You have to get the CORE ISSUE and finally stop the sabotage. You can come up with many different reasons, excuses or explanations every single day to avoid executing the plan. It is time to educate yourself, put the tools in place and finally get the results you deserve.

Back to Basics for Success TOOLKIT

What if we told you, you could see a MAJOR change in your body, your weight and your mind in the next 30 days?!?!?!