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We offer a variety of programs so that you can choose what fits best for you RIGHT now!

Bariatric Recipe Book

What if each week you had a selection of recipes AND a meal plan sent DIRECTLY to your email?

Virtual Fitness Classes

Join us for online fitness classes from the comfort of your home! Small class sizes and trained instructors!

Group Nutrition Intensive

This is a program for bariatric patients, created by a bariatric patient because our needs are DIFFERENT!

Christina’s education and life experience in the bariatric world will help you create a Nutrition Coaching Experience to give you a running start at all of your Nutrition Goals.

Metabolism Reset

A 7 day, real food plan designed to reset your metabolism and get the scale moving again!

This plan includes a 7 day meal plan, all required recipes, a grocery list and an exclusive Facebook support community.

Back to Basics for Success TOOLKIT

We are currently UPDATING our Toolkit. Please check back soon for details.